Evan Garrett Queer Wellness

The bread and butter of massages. If you're new to being massaged this is the best choice for you. Benefits include alleviating muscle pains, increasing blood circulation, enhancing your sleep and improving posture, mood and well-being 

This massage is designed for those recovering from injury or health conditions. It combines deep tissue massage with guided stretches aiming to aid recovery, increase blood flow and alleviate aches and pains

A private 1 to 1 Pilates session designed to help locate and treat problem areas within your mobility and posture. 

Combining body analysis, pilates and massage this is a full body reset. Perfect for people new to mobility and pilates. 

Deep tissue massage is a therapeutic technique that targets deeper layers of muscles and connective tissue. This massage is designed to relieve chronic tension, alleviate pain, and improve range of motion. It's especially beneficial for those with muscle stiffness, recovering from injuries, or dealing with conditions like sciatica or repetitive strain injuries.

Hot Stone Massage uses smooth, heated volcanic stones placed on key areas of the body. The warmth of the stones helps muscles relax more deeply, improves circulation, eases tension, and promotes a sense of calm and wellbeing. It is especially effective for reducing stress, releasing tight muscles, and enhancing overall relaxation.

Come workout in the safety of my studio with tailored exercise plans designed to help you reach your goals, and have fun doing it!